How to Get Rid of Wrinkles Naturally? DIY Guide
How to Get Rid of Wrinkles Naturally?
Let’s be real for a second. We all know that wrinkles show up as we get older because we see them on old people, like our grandparents. But when they show up on our faces it comes as a major shock! When did we get old?! This is simply unacceptable. We want to feel and look young. This starts with having smooth, glowing, lively skin on our faces. So the question then becomes one of how to get rid of wrinkles naturally. And yes, we emphasize the “naturally” part of that statement because it is crucial for your skin’s health.
If we want to get rid of wrinkles naturally, we have to start by looking at what causes wrinkles in the first place. It’s really just part of aging. As you age, your skin produces less of the proteins collagen and elastin. This makes your skin thinner and less resistant to damage. Environmental exposure, dehydration, and toxins can all make your face more likely to develop pronounced wrinkles. Now that we got that down let’s get don’t to some skin-smoothing business!
Get Rid of Wrinkle Naturally By….
Preventative Measures to Get Rid of Wrinkles Naturally
Wearing Sun Screen
You’ve been told this since you were little and your skin was perfect and wrinkles were only something you saw on your grandma! And just like wearing sunscreen was important then for preventing sunburns, it’s also always been true that it protects your skin from wrinkles. The damage from UV Rays and HEV light from your cellphone, TV, computer, & tablet are seen in wrinkles on your face. We recommend wearing SPF 25 at least and wear it every day.
You probably didn’t need to start seeing the signs of father time on your face to know that smoking is bad. But just like it is bad for your health in your lungs and elsewhere, its bad for you on the outside. Smoking will cause premature wrinkles and fine lines. So it may look cool and you may enjoy a cigarette break, but they aren’t good for your face. So cut out the smoking if you want to get rid of wrinkles.
Go Easy on the Booze While You’re at it
We know, we already took away cigarettes and now we’re taking away alcohol too. How are you going to cope with looking older without alcohol?! The answer of course is to look younger. Alcohol dries out your skin. This speeds up the very same natural process that causes wrinkles to form in the first place. So put down the wine and turn back father time.
Eat Less Sugar
Since we already ruined booze and smoking, we might as well go all the way in literally saving your skin by telling you to put the doughnut down. All the sugary foods are not just going to make your butt bigger and give you diabetes. They are going to increase the rate your skin ages at as well. Sugar in your body sets off a process called glycation, and advanced glycation end products (called AGEs) are no good for your skin. AGEs break down the collagen in your body and, over time, can make you look older.
So to review, if you want to get rid of wrinkles naturally, no smoking, drinking, or eating tasty, yummy deserts, got it? Good, now let’s move onto things you should be adding in to your skincare and diet to get rid of wrinkles.
Proactive Measures to Get Rid of Wrinkles Naturally
Use Aloe Vera
Aloe Vera has numerous healing and anti-inflammatory properties. It is also incredibly moisturizing. So it should come as no surprise that using Aloe Vera will hydrate your skin, help collagen production, and reduce the appearance of wrinkles. We recommend using an Aloe Vera face cream to accomplish this task.
Yes, you are what you eat and if you want your skin to look young and wrinkle-free, you better eat healthy. You need to eat Superfoods. Superfoods are foods rich in health-benefitting nutrients. There are many superfoods that appear to prevent wrinkles and boost overall health.
Here are a few superfoods that may help get rid of wrinkles: artichokes, avocadoes, chia seeds, cinnamon, egg whites, ginger, miso, oatmeal, salmon, sardines, sweet potatoes, tomatoes, and walnuts
Apply Essential Oils
Applying small amounts of essential oils mixed with a carrier oil on wrinkles may help reduce them. Often essential oils are applied in specific combinations that heal skin without causing irritation, so long as they’re diluted with a carrier oil. Some essential oils that may help improve the appearance of wrinkles.
Get a Facial Massage
Finally, we have something that sounds pleasant to get rid of wrinkles. Many people turn to massage to prevent and reduce the appearance of wrinkles. Researchers have found that use of a handheld facial massage device can help prevent wrinkles by increasing proteins that keep the skin smooth. Experts say that a daily facial massage for three to five minutes done with your fingers can give the same effects on the skin. It can also reduce stress, which can lead to wrinkles as well. Many spas and massage salons offer facial massage treatments. At home, you can give yourself a facial massage by applying firm pressure with your fingers to either side of your face and moving them in circular strokes.
You can also really get smart and get rid of wrinkles naturally by using anti wrinkle face cream!
Get rid of wrinkles naturally by protecting your face, moisturizing it, and nourishing it with this amazing anti wrinkle face cream. CBDBiocare Moisturizing Cream was formulated to provide your skin with protection throughout the day. Aloe Vera and Hemp Oil combine make a perfect ratio of Omega-3 to Omega-6 fatty acids which have natural anti-aging properties and restore moisture to dry skin and reduce the signs of wrinkles in this anti wrinkle face cream. The anti-inflammatory properties in this day cream are soothing and nourishing for all skin types. Hyaluronate Sodium (Hyaluronic Acid Equivalent) was infused into CBDBiocare Moisturizing Cream to add a protective barrier that prevents moisture loss, keeping your skin moisturized all day long.